登记

• 加入移民联盟.网站亲自或网上预订座位.
• 学生, 教师, and staff must present a valid North Park ID at the front desk to participate in person for group fitness classes.
• 确保参与者安全, 免责和免除责任表格, and a PAR-Q form must be filled out once per academic year.
• It is North Park University policy that individuals under the age of 18 have a parent or guardian’s signature on their waiver and release of liability form prior to participation. A parent or guardian can fax the signed waiver to (773) 244-5269, Attention: Ericka Adams
• 教职员工必须支付75美元.00 fee per semester via pay roll deduction to participate.
• 团体健身课程 免费的 所有北园的在校生.

Spouses of 神学院 学生 and Resident Directors
(住在北园住宅)

Spouses (住在北园住宅) must purchase a 海威格娱乐中心 semester visitor pass to access group fitness classes. Please go to undergraduate student services to purchase a semester visitor pass and obtain a North Park ID.

班级登记手续

• All participants must check in at the front desk with a valid North Park ID card.

位置

BAC = Bjorkman Activity Center (Mezzanine Level)
207a =学术教室(夹层)
207b =学术教室(夹层)

团体健身规则和礼仪

• Consult a physician prior to engaging in physical activity. Participants exercise at their own risk and are responsible for their own health and safety.
• Please report any illness or injury to your instructor or to a student worker immediately.
• Participants are highly encouraged to arrive to class on time. It is up to the discretion of the instructor whether or not to allow latecomers entry into the class. If you are late, please warm-up prior to starting class.
• New-comers please introduce yourself to the instructor before class starts.
• Please use the lockers or cubbies provided to store personal belongings. North Park is not responsible for items in the group fitness area that are lost or stolen.
• Class entry is on a drop-in basis and is open on a first-come, first-serve basis. Class size may be limited based on the instructor’s discretion and equipment availability.
• It is highly recommended that participants stay for the entire class to ensure proper cool-down. Please stay till the end of class as leaving early is highly disruptive to fellow participants. Consult with the instructor at the beginning of class if you need to leave early.
• It is highly recommended that participants bring water in a closed plastic container to class. This is the only drink permitted in group fitness classes.
• 器械(杠铃、手环、台阶等.) utilized during class must be returned and may not be taken out of the group fitness area for individual use. Equipment from other areas may not be brought into group fitness classes.
• Participants are encouraged to bring a towel to all classes.
• Appropriate clothing and clean non-marking athletic shoes must be worn at all times unless otherwise stated for specific classes. 禁止穿牛仔裤、凉鞋或非运动鞋. 请在上课前换上鞋子.
• Hard-soled, closed-toe athletic shoes or cycling shoes are recommended for all spin classes.
• Please give the instructor your full attention during class. Avoid lengthy conversations and loud talking during class as it can be disruptive to fellow participants and the instructor.
• Participants must comply with instructor requests. Instructors have authority over the group fitness area and equipment.

For more information please contact the Ericka Adams, director of wellness and recreation, by 电子邮件 或致电(773)244-5618.